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Recipes

Tostadas with Avocados and Pico de Gallo

Lynley Jones

Crispy tortilla topped with creamy beans, cool avocados and crunchy, spicy Pico de Gallo make a casual dinner, lunch or snack everyone will love.

First time making tostadas? Assuming they're not healthy? (They are!) You'll find absolutely everything you need to know in How To Make Tostadas in my Mostly Plants series.

Makes 12 tostadas

Tostada with Avocado and Pico de Gallo made in the Adventure Kitchen.

Tostada with Avocado and Pico de Gallo made in the Adventure Kitchen.

Ingredients

12 corn tortillas

Canola or other flavorless oil

3 cups refried beans (either canned or homemade is fine, but see How to Make Tostadas to learn how to choose good canned beans if you're going that route)

1 cup Pico de Gallo (or store-bought salsa is fine)

3 ripe Haas avocados

1 Tablespoon lime juice

Optional: shredded (chiffonade) white cabbage or mild-flavored lettuce such as romaine 

Instructions

1. Be sure your tortillas are dry - if they are wet or icy, they will spatter dangerously (and messily) when they hit the oil. Blot them with paper towels as needed, or set them directly on the rack in a low oven (~200 degrees) for a few minutes to dry. If you dry them in the oven, keep an eye on them - if they over-dry they'll begin to break and won't make nice whole tostadas.

2. Warm 1 Tablespoon of oil in a medium saucepan over medium heat. Add the beans and warm them with the lid askew until bubbly, stirring occasionally as needed to prevent the beans from sticking, about 10 minutes. Beans should be a spreadable consistency, similar to mashed potatoes. If they are too thick, stir in a little water. Taste and add salt if needed. When beans are ready, put the lid on securely and turn the heat off. 

3. Pour the oil to a depth of 1/4 inch in a saucepan (or a wide saute pan if you plan to fry more than one at a time), and set it over medium-high heat to warm for about 5 minutes, until it seems to shimmer. Oil is ready when the edge of a tortilla dipped briefly into it bubbles quickly and vigorously. Do not allow the oil to smoke. Set up a plate or baking sheet lined with paper towels near the stove on which to drain the finished tostadas.

4. Use tongs to fry the tortillas in the oil until crisp and lightly browned, turning them as needed to cook evenly. Cooking time will be about 1 - 1.5 minutes per tortilla or batch. As the tostadas are finished, use the tongs to remove them from the oil, allowing excess oil to drip back into the pan. Lay the finished tostadas on the paper towels, blotting the tops of them with more paper towels as needed. (See How to Make Tostadas for pictures and more detailed instructions.)

5. When you are ready to serve, slice the avocados and place them in a shallow dish. Drizzle the lime juice over them to prevent them from browning. Set the avocados, Pico de Gallo and optional shredded lettuce out for your guests to help themselves. Check the beans to be sure they are hot (rewarm them if needed), and check and adjust the seasoning one more time. Transfer them to a serving dish with a lid and set them out with the other toppings. Have your guests spread the beans on their own tostadas and choose toppings as desired. Tostadas are casual food and should be eaten as soon as they are prepared, so your guests can enjoy the combination of crispy tortillas, with hot, creamy beans and cold crunchy toppings in every bite.

Notes:

Tostadas are an easy and fairly quick weeknight dinner. Just heat up the beans while the tostadas are frying, and if you are using pre-made salsa, you can have dinner on the table in about 15-20 minutes flat. 

You can fry the tostadas ahead of time and store them in a zip-top bag for a few days.